Missy Graff Ballone’s new book, Wellness for Makers: A Movement Guide for Artists is a book I’ve been waiting awhile for. It is finally out from Schiffer Publishing.

Many of you know I worked as an occupational therapist for 17 years in a wide variety of settings including adult inpatient and outpatient rehab, work rehab/pain clinic, SNF, home health, and I worked for many years in pediatrics in outpatient and schools. Ergonomics was not my specialty, but any OT has to know quite a bit about how to to adapt environments and habits for health and to adapt after injury or disease.

I hear many stories on social media about weavers who give up weaving because they have too much pain with the practice. I think a lot of times that is because they do not know how to adapt their practice and equipment for pain-free use as well as long-term health. It is sad when people give up activities they love because they think they’re too old or have too much pain due to other factors than age rather than learn to adapt the way they approach that activity so they can keep engaging in it. Before you give up weaving, please get a referral to an occupational therapist who can help you figure out ways to continue!