Making

Wellness and the loom: Taking care of our bodies

Wellness and the loom: Taking care of our bodies

Many of you know that I am an occupational therapist. I used to teach a class at conferences called Creating Without Pain which was about ergonomics for fiber creatives. It has been a long time since I offered that class but a wonderful wellness practitioner reminded me of the importance of that knowledge recently.

Missy Graff Ballone runs a business called Wellness for Makers. Missy is a yoga instructor and massage therapist along with a maker. She has a lot of wisdom about how we use our bodies and how we can keep ourselves healthy and pain-free as we make, whatever our creative field is. She works with all kinds of people who work with their hands and bodies to create art and I have found her workshops and podcast so valuable in my own work and life.

Missy interviewed me for her podcast, Wellness for Makers, and that episode went live this week. You can listen to it wherever you get your podcasts, or if you’re not a podcast listener, you can just listen online by clicking the button below. It is episode 51 and is called “Weaving Occupational Therapy Into Art with Rebecca Mezoff.”

A southwestern wander: walking, drawing, and a few yarn shops

A southwestern wander: walking, drawing, and a few yarn shops

In December I had a trip to New Mexico. Armed with COVID tests, we were able to visit my parents in the town I grew up in. Gallup, NM is a place that almost defies description, but if you know it, you can probably explain a few of the peculiarities of my personality!

Home is Gallup

While home I was finally able to visit Weaving in Beauty. This yarn shop/weaving resource is on Coal Ave and has been there several years now. I was beyond impressed with the shop and what they do and carry. They’re there in part to provide fiber tools and materials to local weavers and spinners and in this economically depressed are of the country, I was impressed at how low they could keep the prices of their materials and tools. That is truly a service to the makers in the area (and to those of you who order from them online!)

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Reflecting on a career in tapestry | The Weave Podcast

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Reflecting on a career in tapestry | The Weave Podcast

Gist Yarn produces a wonderful podcast called Weave. I was interviewed for one of the earliest episodes and last week, we did an updated episode. We talked about my weaving life, my teaching philosophy, and a bit about a new tapestry yarn that is now available for pre-order. The yarn is called Array. I wrote more about the yarn which I’ve been testing for at least a year HERE.

You can listen to the podcast episode HERE or wherever you get your podcasts! It is episode 140.

Let's have a throw-out-fear day, shall we?

Let's have a throw-out-fear day, shall we?

The word fear in relation to tapestry design has come up a lot lately both in the Design Solutions course and in my own work. I’m stuck and have been for a long time. I thought I was unstuck, but still I haven’t started. There is a warp on the loom and a room full of dyed yarn waiting, but the final design decision is something I keep walking away from.

Partly I keep having new ideas. Since ideas are endless, this could mean the tapestry never gets started, so at some point I have to just settle on one of them. The rest of it is just some unfounded worry about it not being good enough!

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Dead batteries, best practices (7 years in the bathroom), and Ruthie

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Dead batteries, best practices (7 years in the bathroom), and Ruthie

Here is a little bit of what has been going on in my world. Most of it is at least tangentially tapestry related.

The Ruthie

While scrolling through Instagram in January, a post popped up of a lovely tapestry loom which I have long admired.* The Crisp Ruthie loom is a high-warp tapestry loom which is no longer made and hasn’t been since perhaps the 1980s. I know a couple tapestry weavers who have one (Joan Griffin and Tommye Scanlin) and love them. So my scrolling stopped when I saw the Ruthie and when I read the post, thought, someone is going to be the lucky new owner of that loom! After reposting to my IG Stories, I had a shocking thought. What if I bought that loom? Certainly it is somewhere far away and who wants to ship something so heavy across the country?

Keep up the wonder

Keep up the wonder

Curiosity.

Is it the key? To everything?

As an annoyingly persistent optimist, I am feeling a little blue of late. It isn’t new, it comes and goes, and I blame it on 2020 entirely. It is hard to watch this pandemic flatten my country when we could have managed it so much better. It is hard to see people dying when they didn’t have to. And there is a lot of fear in the unknown future. I do feel a measure of hope (that is the persistent part of the optimist in me), but some days I need a little reminder.